YOU’RE EXACTLY WHERE YOU NEED TO BE!
As your personal trainer, I’ll help you to achieve your goals in 1on1 coaching sessions. No matter where you are starting at and whether you classify yourself as a beginner or as athletic with an experienced background, there are always ways to improve while we work together on your individual goals.
I'm a mobility coach, certified yoga teacher and state-certified fitness trainer and I'm looking forward to showing you ways how yoga, mobility and/ or functional training will make you feel more flexible and balanced and at the same time more stronger and confident.
NICE TO MEET YOU!
I’m Helene, I live in Turin and I’m originally from Austria (Vienna). I love movement (be it functional training, yoga, mobility or boxing), psychology, good food and nature. I am more than happy to share my knowledge and my passion with you.
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Yoga Teacher, Mobility Coach, Fitness Trainer, Psychological Counselor & Sportmental Trainer
MY QUALIFICATIONS
Many years of work experience in the fitness industry and working with amateur athletes (since 2017 until today 2023).
Collaboration in the development of 2 Functional Training Studios in Turin (50 Square Training Studio)
Fitness instructor (2020 - state certified fitness instructor, personal training and groups).
Communication Course for Consultants & Coaches (December 2022)
Yoga Teacher Training (2018 - 200 YTT in India, 50 YTT Bryan Kest Power Yoga, Workshop with Mark Stephens,...).
Sport Mentaltrainer (August 2022)
Psychological Counselor/ Personal Coach (May 2022)
Master's degree in communication studies
2 years of sports science studies in Vienna
In a private lesson, we can focus specifically and together on where you want to improve. Whether you are a beginner or already experienced, we work together and with full focus on your individual needs.
Personal training can be practiced both outdoors and indoors. If you choose indoor, we can train in your own home or in the center of Turin in one of our studios (50 Square Training Studio). Dates only by appointment.
Small group sessions (maximum 5 people) are currently only offered in our „50 Square Training Studios“ in the center of Turin.
49€/ Hour.
BOOK YOUR INDIVIDUAL PERSONAL TRAINING SESSION NOW AND CONVINCE YOURSELF!
